Healthy Living
Tropical Foods Fruit and Nut Mix

Tropical Foods Offers Healthy Snack Options

“Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.”

Healthy Food from Tropical Foods

‘Healthy Foods’ as defined by the FDA are foods that are low in fat, low in saturated fat, limited in cholesterol & sodium, and have at least 10% of one or more of Vitamin A, Vitamin C, Iron, Calcium, Protein and Fiber.

These items from Tropical meet the guidelines to be considered Healthy Foods:

Fruit Apricots, Cherries, Currants, Date Coconut Roll, Date Pieces, Dates, Figs, Mango, Natural Pineapple, Peaches, Pears, Prunes, Raisins
Fruit Mixes Imperial Mixed Fruit, Fruit Medley
Specialty Foods 6 Grain Blend, 9 Grain Blend, Bulgur Wheat, Cous Cous, Flakes, Barley, Rye Flour, Red Lentils, Mushrooms, Pearled Barley, Rolled Oats, Steel Cut Oats, Wheat Berries, Wheat Germ
fun facts recipes Quality & Freshness