Know Your Nuts

January 17, 2019

Nuts are a crunchy, heart-healthy snack and one of the more nutrient-dense foods you can pack into a snack bowl. Nuts of all types are a healthy addition to your diet, but we’re sharing the individual health benefits for each nut: Almonds Almonds are one of the world’s most nutritious and versatile nuts, renowned for…

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Tags: health benefits of nuts, nut facts, nuts

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