Mofongo Con Camarones Recipe

October 21, 2014

RECIPE NAME

Mofongo con Camarones

CHEF
Johnson & Wales Freshman Andrea Defillo

PREPARATION TIME
30 minutes

COOKING TIME
20 minutes

SERVING SIZE
4

INGREDIENTS

MOFONGO
1⁄4 cup Tropical Food’s Diet Delight® Snack Mix; chopped
4 green plantains, peeled & sliced
6 garlic cloves, peeled & minced
1 1⁄2 cup canola oil
1⁄2 cup butter or margarine

SOFRITO
1 onion, diced
1 green bell pepper, diced
1 tsp. dried oregano
2 garlic cloves, minced

CAMARONES GUISADOS
1 pound medium shrimp, peeled & deveined
1⁄2, 15 oz. can tomato sauce
1⁄4 cup sofrito
1⁄4 cup red bell pepper, diced
1⁄4 cup yellow bell pepper, diced
1⁄4 cup green bell pepper, diced
2 garlic cloves, minced
1⁄4 cup onion, diced
1⁄4 cup tomato, diced
Salt & pepper

INSTRUCTIONS
MOFONGO
Heat canola oil in a sauté pan and fry sliced plantains until soft. Add garlic cloves, Tropical Food’s Diet Delight® and butter or margarine to the hot plantains, mash.

SOFRITO
Puree onion, green pepper, oregano and garlic in a food processor.

CAMARONES GUISADOS
Heat tomato sauce and sofrito in a sauté pan. Add garlic, onion, red pepper, yellow pepper and green pepper; simmer until soft. Add diced tomato and shrimp; bring to a simmer and cook until shrimp turn pink and firm. Season with salt and pepper. Plate with mofongo.

Tags: Diet Delight, international recipes, johnson & wales, mofongo camarones, recipe, Recipe Contest, tropical foods

Request a Catalog

With more than 3,000 snacks in our product line, Tropical Foods is the ideal snack partner for your business.

Request a Catalog

Wholesale Contact

Contact us to become a retailer and offer the highest quality and boldest snacks to your customers.

Contact Us